Why Eating In Public Has Empowered Me

A woman put pig emojis under my exercise video last week. Another person commented: “I didn’t know land whales exercised.”

I find these two comments ironic. Don’t most people who care about how heavy fat people are encourage them to go to the gym? Don’t they encourage them to get active? And, then—and only then—can they live a fit and free and thin life. I was exercising for health, and still I was body shamed. Guess large people can’t do anything right. Damned if you do and damned if you don’t.

So, if this is the case, then why do we try so hard to fit that mold of the “good fatty”? The “agreeable fatty”. The fatty who is always trying to show others that they are indeed trying their hardest to be smaller. Shrink themselves into an oblivion. Accept Susan’s excruciating diet plan once and for all.  

Seems like people who are deemed the outliers—body wise, ability wise, color wise—are always being made to feel like they could always do more to “fit in”. And, if they aren’t striving to fit the status quo then they should be made to feel shamed at every waking moment.

Hat: Amazon

No.

Nope.

A revolution has begun. Where the shame has been shed like the emergence of a fat ass, bomb ass butterfly. I made a decision to stop carrying other people’s shame on my back, on my chest. I stopped cradling it like it was my newborn baby who needed to be nurtured. I plucked that shame bare, chopped it up, seasoned it, dropped that bitch in some batter and fried it.

I’m not carrying the shame others feel about my body being big and not having a thigh gap or not being able to squeeze my fat into designer fits.

This is me. Like it or not. But shame is something I will no longer carry.

With that said, I’ve found power in eating publicly. And, not just eating healthy in public, diet coke and a nice cut of salmon with greens but eating anything in public: pizza, cake, ice cream, a bucket of chicken. Whatever.

Pants: Rebdolls

I hadn’t always been able to do that. I remember going out to eat with my thinner friends and sitting as tall as I could and making it a habit to suck my stomach in. As they ordered burgers and fries, I’d sit there starving, slowly and deliberately sipping on a diet coke with light ice. Proclaiming to the foodie universe that I was not hungry. I was not hungry. Not hungry. At all. Hunger is a mindset. A mindset that you could rewire.

I’ll never forget this thin white woman giving me unsolicited diet advice on Facebook: “The longer you just sit with your hunger, the faster it’ll just go away. Like you won’t even be hungry anymore if you just let those hunger pangs past.”

Sounds like an eating disorder to me. But, what do I know? *Hunches shoulders*

And, she’s passing it on down, spreading it just like other nasty habits that are unhealthy and degrading and problematic.

Top: F21

I’ve been told to eat salads instead. To not go back for seconds. To cut out sugar and cut out dairy and cut out air. LOL. I’ve been told that fat people eating makes them want to vomit. That it’s unattractive. Unappealing. Been called pigs and cows and pig-cows and fat bitches.

So, what do I do? I create a high-fashion spread…including food. McDonalds to be exact. Even though McDonald’s is eh. Fat people have been associated with this particular fast food restaurant for decades. I dive head first into any and all stigmas in order to challenge the way our minds are set up.

Some big people eat unhealthily. While others eat healthy. Some of us are in-betweenies and eat very balanced. Some thin people eat unhealthily and remain thin. Some eat healthy. Some are in-betweenies. Gasps. Just like big people! Everyone deserves to be able to nourish their bodies how they see fit. Without the shame of other’s gazes. Without having to become closet eaters. Without having to starve and wait till they get home. Without developing eating disorders.

Purse: F21

If you feel disgusted by someone eating, then turn your face in the opposite direction. If you feel the need to degrade someone who is eating, then pinch your lips together and mind your own business. If you feel the need to spew unsolicited diet advice, then don’t.

Worry about your health and your lifestyle and your 9-5. Okurrrrrr. *Tongue pop*

That is all.

Xoxo,

Leah V

Doing The Impossible

It’s been a while since we’ve got deep. I mean real deep. I’ve been in this reflective phase for the last few weeks because several important days have passed. And, it got to me to thinking about how everything that has happened which has led me to be right here, right now. I think we all have those questions floating around our heads. Especially as we age. Why am I here? What the fuck am I doing? Is this the right path to take?!?

I remember constantly asking people: can you tell me what I need to do? The good ones, the best ones, and most knowledgeable ones would tell me that they indeed cannot tell me to go right or left. That I’d have to use my skills and talents to figure that shit out. I’d sulk in my own misery. Wondering if they were indeed so great and knowledgeable, if so, then why couldn’t they just give me a straight answer and tell me WHAT I NEEDED TO DO TO GET MY LIFE TOGETHER!

Now, now, I know the answer to the question I so desperately was seeking from others. I had those answers all along. And, so do you. You just haven’t discovered it yet.

The two days in question that have me thinking so deeply was my 31st birthday and the 2nd year divorce anniversary. Which are only two weeks apart.

Custom Outfit: Lena Harbali (Detroit)

Because, I didn’t have any money left over and still waiting for checks to clear from my awesome yet tiring European travels, I rented a cheap hot tub and pondered what life was as a newly 31-year-old fat, Black, and Muslim woman living in the states.

It was deep. Because last year, only twelve months prior to that day, I was very down. My face in an overly spicy bowl of chili. I was more broke than I am now but also with no prospects. Everything I did seemed to fail. I threatened to quit modeling. Quit blogging. Quit it all. Just like my marriage went down. That’s how the rest of my life would follow.

The ‘You’ll never be anything without me” was finally coming into fruition.  

I was afraid. But, I accepted my faith. I was going to be another soul-less professor locked in, teaching eight courses, and making student’s lives a living hell because I was unhappy. I was prepared to live life as an overly educated person working a dead-end job that hadn’t offered benefits. I mean, I still don’t have benefits but that’s another story.

What I noticed that in my own ignorance I was living comfortably in my misery and self-doubt. The world had pumped so much negativity into me that I couldn’t even see beyond it, see what others had seen in me. I was stuck in between a rock and another rock. It’s hard to be uncomfortable. Experience rejection. It’s hard to be vulnerable and to put yourself out there for everyone to dissect and gawk at.

Whoever said success, personal or financial or spiritually was easy? This shit is hard. It’s hard to look at yourself and be like: yeah, the world is fucked up, but you are your own worst critic. You are the one that’s stopping yourself from progress and greatness.

A lot of us are. And, so was I. That hurts. I know it hurt me.

Because doesn’t society already do that? Why would we want to dim our own light?  

Fit: Lena Harbali

September 1, 2018. The 2nd year anniversary of our 10-year relationship. On that day, I had a podcast interview.

The interviewer asked me when was the moment that I just didn’t give a fuck anymore about people’s opinions where I’ve truly been able to become my best and true unapologetic self.

Honestly, I had many moments throughout my life where I was just like nope. I’m tired of being stereotyped and placed into these boxes. But, I thought about the end of my marriage. That was the epiphany, that ‘light bulb over the head’ moment.

“I’m afraid to leave you because you might be somebody one day,” he said. The ex. I will never, ever forget that. Ever.

That is something that I hold onto and use to push when I can’t push anymore. When I get too comfortable when in my head I know I can be greater. To prove to myself that on the other side of fear is greatness and that there is nothing behind that wall, that door, that barrier that I can’t take on.

By looking at me, you’d never know my story. You’d never imagine the things I’ve seen or the abuse I went through that still stick with me today. How much of the abuse was from myself at times.

Just in this year alone, I’ve made leaps. I’ve jumped across mountains, mentally and metaphorically. I’ve done the impossible. Without the people that I thought would, should’ve been there. I’ve broke down several times because of Imposter Syndrome and recovered. I’ve allowed myself to sit in those feelings of lowness but understand that it’s temporary.

Xoxo,

Leah V

The Last Straw: Kate, Now Anthony

I’ve been deathly ill for the last week and fighting to stay afloat. Sickness waits for no one. Especially a single artist whose staff is made up of one sole person. Me.

A few days ago, when my cold was a baby cold, I was at lunch with a friend when she gasped at her phone. My eyes widened as she explained to me that Kate Spade had committed suicide. The first word that slipped out of my mouth was ‘damn’. The next thought that came to mind was why? I mean she had the entire world at her feet. She was white and successful and rich and white and successful. Seemed like the perfect life to me, to most of us. I mean I had spent a large portion of my life trying to be a successful white woman. Until I figured out that that was totally wrong in itself.

Mental illness, suicide is something that has touched us—directly or indirectly—in some form. Yet, many of us have no idea. No clue how to contain the idea that someone just wanted ‘it’ to stop. So, they made it happen.

Growing up, we were taught that suicide was against our beliefs. And, it is in many religions and cultures. But, that’s such a small way to tackle the issue at hand. I think now that I’ve been through some things and seen some things, I look at it in a different way. I look at mental health in a different way.

Over the last few days more pieces of information were discovered about Kate Spade’s last moments, yet we still aren’t any closer to having an answer. Why’d she do it? What was the last straw? Could it have been prevented?  

Now that the topic is trending, I’m seeing comments like suicide is the coward’s way out, suicide is selfish, and suicide is not the way.

We have to be careful about making blanket statements, because we have not a clue what goes on in people’s lives. Life ain’t easy sometimes.

This morning, I woke up to more horrendous news: “Anthony Bourdain Dies at 61, Apparent Suicide”.

I screamed no in a hoarse voice as if he were a friend I hadn’t seen in over a decade.

His death hit me hard because I am such a diehard Bourdain fan. I first discovered him on the Travel Channel back in 2012 when I was working for a job I loathed. Every day, they’d make me sit with a patient that was abusive and needed much more care than I could give. For the majority of the shift, I’d be cooped up in the patient’s room, both of us shut off from the rest of the floor. I’d turn on Bourdain’s show, No Reservations, and drift off into an imaginary place. Vicariously living through his no nonsense travels, I aspired to be as bold and brave and as open and carefree as he was. He was a white man, but a down white man who wasn’t afraid to get his hands dirty or to learn about another culture different from his.

I had mad respect for this TV personality that I’d never get to meet but could appreciate.

Again, Bourdain is rich and white and successful. But, we have no clue what internal battles people are struggling with that go way beyond success, beyond money, beyond the cars and the good looks.

These tragedies got me to thinking about my own. The ones I lived through.

I remember having a really bad mental break. I was so on edge for weeks, so manic that I started smoking cigarettes. I don’t even smoke cigarettes and I hate the smell. But, I needed something to calm my nerves. I wasn’t eating either even though I loved food. I just hadn’t had an appetite anymore.  

Whatever you can think of that’s valuable in life, I had lost it. The days leading up to it were bad. I was the lowest of the low mentally. The place I was, there was no light, no hope. Just nothingness and emptiness. I reached out. No one grabbed my hand. Maybe they hadn’t known how to deal with depression or maybe they just hadn’t found me a priority. Either way, I was left alone. I don’t ever remember being suicidal, but I do remember questioning why was I on earth? Asking myself what was the purpose of my existence, if I was just taking up space. No one cared. I was nothing. I meant nothing.

Had I sat in that misery for a day more, an hour more, perhaps I’d be in the same predicament.   

Mental illness doesn’t just touch certain people. It does not discriminate. It doesn’t care if you have money or religion or children. Sometimes its circumstantial and sometimes it’s a hormonal imbalance and other times, it’s just because the person sees no value in living.

For the ones who are still living, it is not our place to judge, tell them that they were weak or selfish. It’s our jobs to disassociate the taboos and stigmas attached to mental health and allow people to speak and live in their truths no matter what that might be. It’s our jobs to reach out to our strong friends and our weak friends and ask if there is anything you can do. Maybe they just need someone to listen, a hug, to know that someone cares.

Stop quieting people for talking about their mental health. Stop making them feel bad for reaching out. Stop telling them that if they were more spiritual or was a better human being then maybe they wouldn’t have such problems. Stop adding to the problem by pointing fingers.

Although, I am an influencer and share quite a bit about my life, I still cringe when I have to talk about my anxiety or depression or my personality disorder openly. I cringe because I don’t want to be scolded for sharing a manic episode. I don’t want people judging me or telling me that my issues aren’t valid or that ‘other people have it worse’. I know other people have it worse, but when I feel bad, I feel bad despite the rest of the world.  

But, every time I do share, I get an influx of messages from girls and women that are appreciative that someone, especially someone who belongs to so many intersections is opening the dialogue to normalizing mental health discussions.   

So, I keep talking about it, no matter how cringy. Because it’s apart of our lives, my life.

Let’s keep this discussion going: why do we feel the need to hide our mental instabilities? Why is this topic still taboo in many of our communities?

Xoxo,

Leah V

Am I Not Muslim Enough For You?

I really hate the internet sometimes. Seems like in every crack and crevice is a someone lurking in the shadows to call you out on a misplaced period or find a sliver of your ankle meat showing so they can immediately tell you that you are soooo not a Muslim and to immediately remove your hijab because you are disgracing Islam.

Last week, I had to block multiple Muslim sisters who felt the need to tell me that I’m haram (forbidden by Islamic law) and the things that I do are haram. Mind you, these are folks that have followed me. I’ve been called haram for the most part of my life. And, the things that I do are most likely looked down upon in a traditional sense. That’s totally fine. I get it. There are certain rules in Islam that I just don’t abide by. Modesty is one of them. My clothes are way too tight. I don’t cover my neck. Heck, you might even see some arm meat once in a while. My face is usually beat to the gawds *tongue pop*.  I could lie and say that I’m working on it just to appease the Haram-Police, but I’m not. I’m not working on my level of modesty. Why? Because I don’t want to right now.

One girl direct messaged me saying that men could ‘see me’. That she was all for my Black Muslim empowerment but she thought I was taking my freedom too far and she hadn’t followed me for that purpose…

Another said that I was sinning so hard that I should just take my hijab off.

Booties: ELOQUII 

Leah V, you are such a bad Muslim that you should take your hijab off. Just throw the whole hijab away. It’s so sad and so funny simultaneously. I kinda want to make a parody of reasons why Muslims tell other Muslims to take their hijab off.

OMG. You’ve stepped into the mosque with your left foot. Take your hijab off!

You prayed way too fast. Take your hijab off!

You ordered a chicken sandwich on a Tuesday. You know what? Just take off your HIJAB!!!

It’s mind-boggling that someone would tell you to sin again because you already sinned once. So, basically, what they are saying is that when you do something wrong, there is no coming back. Just quit. Because you’ve failed. And, if that ideology is true then they are far less of a Muslim than I thought.  

The reason why I’m writing about this is because I was triggered, and I know many other hijabis (and non-hijabis) who go through this daily.

Fit: Rainbow Shops

For many years, my body has been heavily policed. I’ve never been Black enough. I wasn’t thin enough. And, I was never Muslim enough. Even when I tried to be super-holy Muslimah, it never was enough. During those times, I wasn’t even dressing modestly for Allah (swt) I was doing it so no one from the community could call me a whore or a slut. I was doing it so my mom would think I was a good and abiding Muslim girl. I did it so my ex could be proud of how outwardly Muslim I was.

Many of us miss the point of Islam. We aren’t doing ‘good’ things to please people. We do them because we love Allah (swt) and because good things boost our spiritual connections. And, your ‘good’ isn’t one size fits all. Your good can be so many things. Being a Muslim isn’t a one size fits all and it’s definitely not I-shame-you-into-submission.

The Muslims, people that like to shame others, the ones who circle around your head like a crow waiting for you to do something ‘haram’, and the ones who project their own insecurities onto you don’t deserve your or my time.

I’ve just gotten to a point where I’m okay with me.

My hijab, or lack of, is my business. I can wear the hijab, an abaya, and even a veil, and be Muslim. I can wear no scarf, shorts, and a tube top, and be Muslim, still.

And, if you don’t agree, then peace be unto you. But, your negativity won’t stop me from practicing.  

Are Muslims supposed to cover, be modest? Yes. Do we do it all the time? No. Why? Cuz we’re human. And humans do what they want to do at the end of the day. Let my struggle be that, my struggle. Let my spirituality, be that. My spirituality.

I’m not obligated to share with you how close or far I am from my religion.

I find it odd that Muslim men never get policed as much as Muslim women do. They can go out into the world and be anonymous, when hijabis are visible and at risk. We’re the ones getting attacked and we still wear hijabs faithfully and rock our religion with poise and confidence.

I’m tired of people policing my faith and the faith of others and telling me to take off my hijab.

You think I’m not Muslim enough. Well, that’s your right and prerogative. Delete me. Think I’m not representing? Delete me. Think I’m a bad role model? Delete me. No hard feelings. Honestly. Why follow someone you don’t think is living right? I’m so shooketh, but also not really. LOL.    

Who else has experienced such body policing? We need to put this all on the table. Let’s chat.

xoxo,

Leah V 

The Deletion of the Perfect Instagram Hijabi

I was flown to Columbia University in New York last week by the Muslim Protag Student Organization to speak on a panel about how body-positivity and fashion related to authenticity in today’s times. Although very nervous—as I always get with speaking engagements—I felt right at home as the mainly student filled room interacted positively when I advocated about being an ally for Black Muslims, Muslims who’d been hushed by the media, fat people, disabled people, and dark people.

I told them to feel free to snap their fingers or to whip their turban or hijab back and forth if they heard something that I said which resonated with them.

And, girl, there was a lot of whippin and snappin going on.

Someone asked me about being an openly Muslim blogger, who also happened to be Black and fat, and how I remained authentic in that space.

For some reason, all the ‘Perfect Hijabi’ bloggers popped into my head.

Hijab: VELA Scarves

I responded, “Hmm, I’m not sure I want to say this here.”

The crowd gassed me up. Shouting, “Say it. Say it!”

“You know I’m really tired of the Hijabi bloggers being so damn perfect. Like, come on. They are all thin, usually white passing with the perfect wardrobe and the most perfect pastel Instagram aesthetic. They have the most perfect husband with the most luxurious and conditioned Muslim man beard. And they have like a ‘get into heaven’ free card because they are just the most perfect human beings.” I rolled my eyes and laced with sarcasm, I concluded, “I want to be like that one day.”

Eyes widened, jaws dropped, and laughs erupted. I heard claps and snaps. And, some even flew out of their seats.

No one had said it out loud until that moment. Said what we are all thinking in our petty little heads. Why do Muslimah influencers feel the need to push this oh-so-perfect agenda off on others?

And, I get that one could argue that being ‘too real’ can add to Islamophobia and that the world doesn’t need to see Muslims in a ‘bad light’. Ever since 9/11 occurred, Muslims have felt the need to put on this perfect persona so that others couldn’t stereotype them. Mistake them as aggressive or too Muslim or radical or oppressed. One of those Muslims that they saw on TV blowing up things and carrying curved swords and screaming ‘Death to all AMERICANS’.  

On top of the pressures of remaining perfect in the public eye, we have community-rooted issues of how a Muslim woman should be within her family as well as the community. And these circumstances vary, not all situations are like this, but I guarantee that you have either witnessed or been in one or more of these situations.  

You do not bring shame to your family under any circumstance. While your brother, Ahmad, is out living his best life, you are held to much higher standards. You look the part. Hijab is crucial. You don’t wear hijab, life is almost over and you have elders questioning your religion. Skinny jeans or leggings? Oh no. You are clearly on the path to destruction. Dating? While your brother, Muhammad A.K.A Mo, is bringing white chicks to the family functions. You on the other hand will fall straight into the pits of hell if you even ponder a hot guy before marriage.

Got a mental illness? Drop two rakats. You clearly aren’t praying enough. And, no, I’m not saying you shouldn’t pray when a calamity befalls you, but resources for anxiety and depression are available if you need them.

Other cliché topics that a lot of perfect hijabi bloggers don’t touch are sexual abuse, misogyny, racism, and body-shaming. Of course, because those kinds of topics don’t fit into their pastel social media aesthetic filled with fancy doughnuts and lavish trips to Dubai. Oh, yeah. I’m calling them out.

The reason why the perception of perfect, Instagram Muslimahs are so problematic is for several reasons.

You make your followers feel as if they aren’t good enough, that they aren’t Muslim enough. You create this bubble that just isn’t reality. What most influencers fail to understand is that there are other people on the opposite side of that screen. People place influencers on such high pedestals and will try to emulate whatever it is that they do. They don’t necessarily understand that these photos and blogs and projects are only curated snippets of an actual life.  

Newsflash: Muslim girls aren’t perfect. And, we don’t need to be. Perfection doesn’t exist. So, why are we punishing ourselves to attain it? Stop allowing your mom, husband, society to dictate how you should or shouldn’t be. Stop wearing masks to make others feel comfortable in your presence.

Life is about making mistakes and learning from them. It’s about exploration and maintaining an identity. It’s about connecting with your creator and striving each day to be better than you were the day before.

Instead of pushing perfection, which is really lowkey fakeness, try promoting individuality. Let your platform know that this is how you present yourself, but that it’s nothing wrong with stepping outside of the box and creating your own unique path.

XOXO,

Leah V